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Early to bed, early to rise... be Healthy, Wealthy and Wise. We all learned this axion as children, few of us follow it. Americans are now sicker than ever, approaching a whopping 40% obesity rate, as of 2009 life expectancy dropped for the first time by .4 years, and my children now will grow up in the first generation to not have it better than their parents did. What can you do to address this? I can help!